Which ME Do People See?

Actions speak louder than words, meaning that the things we do can make a stronger impression on other people than anything we might say. In fact, studies show that most people form an impression of another person within the first seven seconds of meeting!

New Year—New You…Really? 6 Steps to Change Your Life

While most of us understand that there are circumstances we cannot control, we absolutely can control how we respond to them. And most of us have a range of choices when we’re willing to step outside the ‘easy’ or even just habitual and embark on the adventure of the ‘new and unknown.’ Feeling brave—or even desperate? Read on for six steps to change your life. 

The Giving Paradox

‘Tis the season for thanks and giving with much more giving and receiving in months to come. It’s understood that giving helps people and you probably already know it’s proven to help the giver too. And yet sometimes, when given the opportunity to give, we don’t. So, what gives?